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 Daytime TV host Kelly Ripa says she's "never been addicted to something like this." Actress Parker Posey credits it for making her "the strongest I've ever been." It's the hottest workout in New York and Los Angeles, and Evolutions was the first health club in Annapolis to offer it.
What is "it"? Barre!
Barre classes at Evolutions combine a cardiovascular workout with isometric exercises that strengthen and stretch every muscle group in the body. Using a ballet barre and your own body weight, you will tone your muscles, and become strong, lean and limber.
Our barre classes are extremely popular. Due to the limited number of spaces available, classes fill up quickly and advanced registration is recommended. To register, please contact the Front Desk or you may click the link below to register online.
Barre Sign-Up Procedures & Policy – January 1, 2012
To Register At Front Desk:
- Sign up for classes ONE WEEK in advance from current date
- Clients may stop by desk, or call by phone
- All participants must have a credit card on file
- NO SHOW/LATE CANCELLATION policy $15 fee
To Register Online
- First time clients must register in person or by calling the Front Desk. If you are not an active member and/or have never taken a class here you are not able to create a profile on MindBody
- All participants must have a credit card on file
- NO SHOW/LATE CANCELLATION policy $15 fee
- Sign up for classes ONE WEEK in advance from current date
- An e-mail is sent confirming registration and explaining cancellation policy and procedure for cancelling
- Cannot register online for same day classes.
Cancellation Policy & No Show Fee:
- There is a 24 hour cancellation policy. YOU MUST CALL THE FRONT DESK TO CANCEL.
- If we receive notification within 24 hours of class beginning, there is a $15 LATE CANCELLATION fee.
- NO SHOW $15 fee
- This fee applies to EVERYONE, all levels of membership, and non members alike.
- ONLINE CANCELLATION IS NOT AVAILABLE
Wait List:
- There are 10 spots on the waitlist
- As we receive cancellations, we will begin to call those who are on the wait list to offer the next available spot in class.
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Last year, Evolutions became one of the first health clubs in the United states to offer indoor cycling classes on the exclusive CycleOps Pro300PT high-performance indoor cycle with integrated PowerTap technology and a "true road fit and feel." The CycleOps PowerTap training system is used by all levels of cycling  enthusiasts including two American presidents, several Hollywood stars, and numerous sports professionals and Evolutions is the only facility in the Annapolis area where you can train with it!
The CycleOps Pro300PT is unlike the typical spinning bikes you will find in gyms all around Annapolis. With power measurements that allow you to train and work out more effectively, it gives you immediate and accurate feedback on your fitness gains. It also simulates the feel of road cycling more accurately than almost any other indoor cycle on the market, making it the best indoor training choice for serious cyclists, triathletes, or anyone who wants to get in shape for biking.
If you've never tried indoor cycling, you're missing a fantastic workout that will have you burning up to 600 calories per hour. And because our cycles are fully adjustable, the benefits of indoor cycling can be enjoyed by almost anyone, regardless of age or fitness level.
Come check out one of the many indoor cycling classes offered at Evolutions and see what you've been missing!
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Group Fitness
