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Need more reasons to start your Yoga practice today?
Start this week and feel the difference in 10 days!
Yoga isn't just for the ladies. In fact, taking one yoga class per week or doing a couple of pre-workout poses can increase endurance, build strength, prevent injuries, learn relaxation techniques, and even stave off heart disease.
When: Wednesdays 7:30 - 8:45pm Attire: Wear comfortable, cotton exercise clothing; dress light
Check the current Yoga schedule located on our homepage for 'Yoga for Men' classes and other classes that fit may your schedule.
For additional information please contact the Front Desk at (410) 224-7220.
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